Summer is the best season to go to the beach and join water sports. It’s perfect to enjoy a wonderful summer vacation.

In this article, we share great sports you can play with your teams or family on the beach.

1/ Beach volleyball

Almost people are lovely to play beach volleyball when they go to the sea. The fact that volleyball is a popular sport in daily live. From students to workers, all people can play volleyball only with some basic rules.

On the beach, volleyball is still easy to set up and take action. You only need to prepare a net and a ball, then collecting about 5-6 people, then you can start this game. Even if you don’t have a team, you can ask any beachgoer on the beach to join it.

Remembering that you should use sun-cream to protect your skin to avoid the sunny directly.

2/ Ultimate Frisbee

Collecting a group about 8 or more and tossing a Frisbee at one target around on the sand is a true beach pastime for your holiday. This task seems simple but can improve some skills such as practicing exercise, eye-seeing ability or losing weight.

In addition, this sport also improves tossing skills as well doing determining targets. Even you prefer to increase more difficulty level, you can move target into the water. It’s not easy as your thought.

3/ Kadima

It is another version of tennis or ping-pong but it is played on the beach. The fact that this game is very simple. Only requiring one couple and a ball then you can start this game with ton of fun. Mission is keeping the ball away from water which avoid obstacles from your partner or strong waves in the sea.

Normally, you should play Kadima within 20-30 minutes to protect your health.

Benefits of water sports for your fitness

It’s that time of year when New Year’s resolutions urging, making many people turn their attention to new health and fitness goals. Rather than joining a gym, why not get to the water and try a water sport such as sailing, surfing, scuba diving, rowing, swimming, and water obstacle courses. By practicing a water sport, not only can you challenge yourself, but you can also gain health and fitness benefits! Let us dive in the details.

New scenery

In most cases water sports take place in different outdoor environments which allow you to enjoy a lake or the high seas with beautiful surroundings and fresh air. If you live on scuba diving, then you’ll benefit from exploring the world under-the-sea with marine plants and aquatic animals.


By getting closer to nature you will instantly begin to feel at ease, more relaxed and a sense of freedom.  The calming sounds of the waters will force you to concentrate the mind on what you are doing to the exclusion of other stuff. Water sports can also enhance your mood to the highest.


If you are an adventurous seeker and want to seek a new challenge then why not choose a water sport that is packed with thrilling actions and will get your adrenaline racing. Water skiing, wakeboarding, windsurfing, kitesurfing, scuba diving, kayaking, paddle boarding, bodyboarding – there are plenty to choose from.

Low impact

Many water sports are low impact, which means less pressure on your muscles and joints. Swimming in particular is gentle on the body but still build muscle strength. Swimming is often a good option if you suffer with arthritis as it helps soothe achy joints.

Fitness boost

Water sports can improve your fitness, strength and flexibility in upper body parts such as back, arms, shoulders and chest due to the movement of those parts. Besides getting in shape in the water, water sports are a refreshing experience that you can enjoy time and time again with friends and family. 

Top Water Sports to Try on Your Summer Vacation (Part 2)

This water sport will give you a thrilling and adventurous feeling on the sea. You will not only get to relax by the splashing of water, but it will also give you an adrenaline rush, from the rapid speed of being towed by a boat whilst standing on the board.

Some people might think it’s similar to traditional surfing, but Kite-surfing brings surfing to the next level. Over the last few decades, it has gained more and more popularity from water enthusiasts and is the perfect mix of both surfing and wakeboarding.
Whilst trying this sport you’ll get to experience the thrill and speed of kite-surfing over waves and is perfect on a windy summer day. This sport is highly advised to those seeking fun, thrills, and for those ready to make their summer vacation full of unforgettable memories.

Rafting is an adventurous sport where you’ll be cruising through rapids. You’ll have to enjoy it as a team to be on the right path, while the water tosses you in all directions, and the sport is an amazing experience to enjoy with your friends and family.
To enjoy this water sport you should always wear protection gear, such as a helmet, life jacket, and hardcover for knees etc, as you could be thrown into water anytime.

Sea walking and scuba diving
Sea walking is a dream sport for those that want to discover marine life, but are not professional swimmers or scuba diver. You will be accompanied by an expert for the underwater walk and will be wearing a mask to assist breathing.  During the activity you’ll get to experience being submerged in the sea, surrounded by beautiful marine life and stunning coral reefs.
Scuba diving, on the contrary, is a lot more technical but will enable you to swim below the surface and see first hand some of the incredible aquatic animals on our planet. To get started you could participate in an introductory dive which will give you a glimpse into what diving is like and if you like it then progress onto an advanced diving course.

Top Water Sports to Try on Your Summer Vacation (Part 1)

People who are enthusiastic and love the thrill of adrenaline raising should get ready to tan, while experiencing amazing water sports and sipping alcohol on the beach. Here are top water sports that you must try to enjoy your summer vacation to the max.


Kayaking is a water sport that will enable you to enjoy the hot summer light while paddling, relaxing and enjoying the wind breeze. You may love kayaking so much that you lose track of time, and it’s a wonderful sport to enjoy with your friends and family.

Stand-up Paddling
Over the last few decades, stand-up paddling has become more famous among the water enthusiasts. This type of flat water paddling is an excellent way to go sightseeing while experiencing the water world. It is very different from riding the waves as traditional surfing.
You can also lie on the board and paddle with your hands to relax while waiting for the next waves; this sport is the perfect combination of relaxing and action.

Jet Skiing
Jet skiing is a sport that is more and more popular among water enthusiasts and thrill-seekers which is packed with adventurous actions and will get your adrenaline rushing due to the rapid speed of travelling through the water. You don’t have to be a professional swimmer to experience this amazing sport but should always wear a life jacket for safety.


Parasailing will give you with an amazing experience as flying through the air. This activity will fill your mind with thrill and excitement. Once ended you can swiftly land to the boat.

Banana boat ride 

If you’re expecting to get some fun on the waves with your friends and family this summer, why don’t try banana boat ride. These inflatables are towed by a motorboat and will give you a very exciting experience in a very bumpy ride as dragging you with high speed through the sea. When riding these boats you should always wear a lifejacket for precaution.

Water Sports to Try in Australia (Part 1)

Have you ever imagined what it is like to fly? If you have, wonder no more, just try aqua jetpack flying which is one of the thrill motorsports in Australia that closest to flying.

With beautiful weather all year round, every season is the perfect time to deep into the water and play watersport under many incredible beaches. There are dozens of unique water-based adventures to select which based on the Australian outdoorsy lifestyle and appropriate for both newbies and experienced fitness fans alike.

If you ever wished to fly around like Superman, then you must try Aqua Jetpack Flying with Jetpack which is the sport developed in Australia in 2012, and based roughly on James Bond movie. 

Put on your little helmet and you’re ready to go – of course, after the instructors tell you how to use the jetpack. In no time you’ll be flying above the water, free as a bird – or, a flying fish.

Jetpack Adventures have multiple destinations in Queensland, New South Wales as well as Perth in Western Australia.

Australian love surfing; those who know how to control the waves are often seen swimming in the water, looking for the perfect swell, and those who never know always wish they had learnt to do so.

Fortunately, one of the thumb rules of surfing is that it’s never too late to start, and with some of the best surfing destinations in the world at hand, Australia is the best destination to do it.

You can find surfing courses promoted at most every beache around Australia – just as long as there are beaches with waves to catch. Surfing Australia provides surfing courses in almost every state, as well as listing any surfing tournaments worth following, so check their website regularly to book in advance a lesson at your closest beach.

Toughest kayaking destinations on earth (Part 2)

3. Rondu Gorge, Pakistan

Pakistan’s Indus River is the place where people are really interested in to visit right now. A couple of crews have been to this river in recent years, and it’s since become the top destination for a lot of kayakers to visit. It’s very massive steep and the whitewater is amazing, combining with speed and volume water, it pretty much means kayaker ca hardly come out of the kayak for the entire river.
Going over a waterfall is thrilling as you feel the fear, the adrenaline increases quickly and once it’s over, looking back up, you realise it’s incredible how you have overcome such challenge.

4. Ottawa River, Canada
In eastern Canada, just off the Ottawa River in Beachburg, Ontario, there are dozens of rivers with massive whitewater, as well as big waves all the way up coast to Quebec. The air and water are pretty freezing in the springtime, so travellers, remember to dress appropriately and stay warm in your kayak is important. People have got severe accident kayaking these rivers.
There are countless of waves you can stir, but only certain ones come in at defined points so you’d better drive around finding the best ones possible. The coolest season’s called ‘Steakout’, which in Eastern Canada it has had a big impact on freestyle kayaking, as we’re able to create new tricks thanks to the big waves here.

5. White Nile, Uganda
Lots of awesome kayakers paddle in Uganda’s White Nile, as it’s warm and the water is ideal. It’s one of the most incredible rivers to paddle on earth. Unfortunately, people can’t go there anymore due to a dam project underway which means the river is about to be shut down for kayakers.
There are a few dangerous places on it, including the ‘Dead Dutchman’, where things could end up turning really badly. There’s another spot of the river that has plenty of hippos and crocodiles which you should be careful and avoid. There was kayakers killed by a crocodile in Egypt in the past, so it does happen. Take care and stay safe.

Toughest kayaking destinations on earth (Part 1)

America is full of spots with giant waterfalls and deadly rapids for kayaking where only the bravest dare paddle.
For most kayakers, the closest thing they would ever get to a giant waterfall and series of river rapids would be during a tragically awry safari holiday. For the greatest freestyle kayaker on the earth, it’s what it takes to do experience the volatile waters.
in this article, you will find top demanding and dangerous kayaking spots on Earth.

Royal Gorge, USA
California has plenty of whitewater spots to meet the goals of any kayaker. The most well-known is the Royal Gorge, featuring super beautiful gorge, with some really clean, big waterfalls, and intense water. It doesn’t matter how good you are, when you paddle into it, you’re dealing with some of the hardest kayaking experience in your life.

Tlapacoyan, México
With an infinite amount of runnable sections and steep waterfalls, Southern Mexico is one of the best kayaking destination in the world. Tlapacoyan is the town with very tight canyons, big falls, and jungle-like surroundings.The rivers are never further than an hour away and some rivers are even as close as 10 minutes. 

Furthermore, Waterfall runs in this area are very dangerous because many of then can occurs in a few seconds of freefall. The most dangerous part is when you’re directly above it, trying to make the decision of whether to peel out or cross over. You will feel insanely nervous and intensity in that moment. However, if you determine to make the commitment and you’re about to fall off the waterfall, things will go blank and you will concentrate on hitting the line. It’s surreal. You won’t have time to feel that fear, the adrenaline kicks in and once it’s over, looking back up, you realise it’s so amazing as there’s nothing like it that you’ve ever experienced.

Top beautiful kayaking trips that will change your life (Part 2)


Chile is well-known for kayaking with everything a kayaker could possibly hope for, featuring huge waterfalls and stunning bright blue rapids, to the Futaleufu. Whether you’re an advanced creek boater seeking an epic photo, or a recreational paddler seeking beautiful crystal blue water, Chile has it all. Set base in Pucon and you can easy access class 3-4 runs, or travel further afield and explore Patagonia. 


The US have almost every style of paddling that a paddler could possibly look for in the rivers of Europe and the UK – from the epic creeks and freestyle paddling in Colorado, to the huge volume rapids and popular classic runs in West Virginia, to the super steep and crazy gnar of South California, as well as the amazing big volume of the Payette rivers and the Middle Salmon. The USA is an awesome places for kayaking holiday. Two of the best multi-day paddling adventures are the Grand Canyon of the Colorado ( 20 days trip cover 280+miles) and the Main Salmon River (7 days trip cover 100 miles). If you choose to start at the Main Salmon River, the Salmon River Motel is a best place to set up camp.


If you want something a little different. You should your play boat or surf kayak and hit the beaches for a long weekend in the tiny island of Lanzarote in the Canary Islands. Lanzarote has some of the most stunning beaches and beautiful holiday resort  in the Atlantic. Instead of booking a room near a pool, enjoy some luxury meal, you can trade for a package holiday and a relaxed sea kayaking adventure by heading straight to Playa Blanca. Although Playa Papagayo is not be the most challenging trips, but it is a great way to kick back and get relax with the sport!

Most beautiful kayaking trips that will change your life (Part 2)

3. Ottawa

If you’re fond of big water, huge speed and amazing waves, then visit to Canada and the Ottawa River – home to the safest big water in the world. Two different channels have a range of rapids to fit and entertain everybody from beginners to the professionals. In the spring, this becomes the venue for some of the world’s top paddlers as they look for the big waves during snowmelt season. During the summer, it is a bubbling community with a combination of all ages and abilities enjoy the warm water to surf and paddle the top amazing rapids and waves. It’s also place of many major freestyle and white water competitions annually such as the King of Clubs competition. 

4. Nepal

The adventure paradise of the Himalayas region, Nepal offers some of the most amazing kayaking holiday places with beautiful scenery, culture, people and rivers. Nepal is a truly magical place. No matter where you’re paddling either the Upper Seti half day, or heading to the Everest region, there’s so much to explore and paddling. Besides, every year the Nepalese Rafting Association organize a White Water Festival, which is a great opportunity to meet other paddlers and start a journey. 

5. New Zealand

Hidden in the furthest part of the planet, New Zealand is the adventure paradise of the world with everything that fit from grade 2 or grade 5+ kayaking. The North Island offer a real rainforest feel, with rivers running their way through tree-lined gorges. The South Island offers the contrary, with Alpine mountains, rolling hills and valley to valley for classic kayaking runs. Different from Europe, New Zealand’s population is very limited although the country is very open and developed, some of kayaking adventures will lead you to the middle of nowhere. Kaikoura is a coastal town on the South Island featuring dolphins and whales.

Top beautiful kayaking destinations that will change your life (Part 1)

There are no better ways to see the world than kayak and this are the best places to paddle.Some people like relaxing on the beach-resort during their holiday, however, some prefers to take their sport with them overseas. 

1. The French Alps

No matter your level you are (beginners, immediate or advance), the French Alps are a beautiful venue for kayakers. Beginning with the Ardèche for beginners or starting with the Sunshine Run on the Durance if you are at intermediate/advanced level, you can get familiar with the style and size of the rivers around the region before moving to a more challenging direction that suits your style. For the more advanced paddlers, the French Alps are the perfect warm-up before paddling at more challenging rivers of the Austrian, Swiss and Italian Alps. With beautiful mountains, clean, clear water, and delicious croissants for breakfast, the Alps are an awesome adventure holiday that you won’t forget. Paddlers can stay in the region of Moulin de Montabonnel at a rustic Bed n Breakfast in the stunning Devesset region of Ardeche.

2. Slovenia

If you’re looking for advancing your Instagram, Facebook, any social media channels and getting a good workout, head to the Soča river in Slovenia for experiencing the clearest waters in the world. Although there’s only one river to paddle, but it’s so amazingly beautiful as it is sprawling. The Soča has numerous sections, each of varying in difficulty level, which is why it’s voted as one of the main destinations for club trips. The Kompas Hotel Bled offers affordable but nicely comfortable accommodation close to the river and paddlers can always try to experience the guided Soča River Experience when you need a break from going it alone. Besides, there’s even an amazingly delicious ice cream shop in the small town. What more do you need for a perfect paddling trip?